Foods Impact Our Health!

One of the most common questions about my book Wellness Wisdom is why did I dedicate so much space to food?  Because of studies like this:

Drinking a glass of beet juice may have an immediate impact on lowering blood pressure, according to a new study. via http://www.webmd.com/hypertension-high-blood-pressure/news/20121212/beetroot-juice-blood-pressure

Food is our bodies fuel – and has a big impact on our over-all health.  However it is more than that – it also can be actively used to combat health issues, both existing issues and those that could be around the corner.

That is why food is such a big part of my book Wellness Wisdom.

About these ads

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 3,982 other followers

%d bloggers like this: