This book was arranged so it would be useful as a reference book to keep on hand. Keep it in the kitchen, on your bedside table, or in your office. I hope that you refer to it often. It can help you! Please share it with as many other people as you can. You want all of your friends and family to be healthy, free of disease, and free of emotional issues, right? What a great gift to give for someone you love. Most importantly, however, is to step onto your healing path. Even if you feel perfectly healthy – mind, body, spirit, and emotions – the benefit is to prevent health issues and maintain health. This is especially true as you age.
Include the lifestyle practices described in Wellness Wisdom as part of your life. If you have just healed a health issue, please do not go back to your old way of being. Make your healing lifestyle your permanent lifestyle. Let’s stay healthy by staying on the healing path and making it your ongoing path.