All healing is spiritual first. In fact, all of life is spiritual first. You are spirit living in your body. Your spirit, your soul, is who you are. Get to know that part of you. Learn to live in the present moment, letting your soul show you the way. Surrender your fears and set intentions for what you desire. Trust that God will take care of the rest. Then enjoy each day with joy. This is the best prescription for leading a long, healthy life, and it is so freeing and joyful. Please give it a try.