Alice McCall customized her diet based on hours of research, in the simplest terms it is an organic, alkaline, macrobiotic diet that excluded all yeasty, spicy foods, alcohol, sugar, dairy, most meats, and coffee. It’s high in fiber, with vegetables making up over 50%. She lightly cooks 95% of her food, without the use of a microwave. The exact foods that Alice selected are within these criteria, but also have superior health and healing benefits that targeted her health issues and supported overall good health.
Want to learn what her reasons were for this diet, and what it all means? via Tips on Food, Diet, and Nutrition – Eat for Better Health!.