Did you know that April is officially Irritable Bowel Syndrome awareness month?
In honor of those that suffer with IBS – I am sharing a list of my favorite foods that help combat this symptoms of this illness. All of these foods are covered in great detail in my book Wellness Wisdom. Or follow this link to watch a video testimonila of a client I worked with that was a long time suffer of IBS.
Foods for Colon Health
Beans / Lentils