Have Anxiety or Inflammation? New Study Says Try …

Omega 3! 

The fatty acid has many health benefits but this new study uncovered two new ones! 

Omega 3 played a role in my self-healing journey with breast cancer, and I made sure to feature it in my book ‘Wellness Wisdom.

A new study gauging the impact of consuming more fish oil showed a marked reduction both in inflammation and, surprisingly, in anxiety among a cohort of healthy young people. via http://www.sciencedaily.com/releases/2011/07/110713121313.htm

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