Stress isn’t good for anyone. It simply isn’t healthy. From emotional, mental, and even physical negative effects, stress alters all part of us.
A new study goes even further by linking the escalation of ill-health in those diagnosed with MS with stress.
Patients with multiple sclerosis who attended stress management therapy sessions for six months had fewer new brain lesions from disease flare-ups and slower disease progression during their treatment, Northwestern University researcher David C. Mohr, PhD, and colleagues found. via http://www.webmd.com/multiple-sclerosis/news/20120711/stress-management-ms
Stress affects us in more ways than we will ever fully understand – but you can do something about it! Stress is completely treatable – and removing stress from your life will impact the quality of your life!
Whether you try meditation, seek stress management, or bring more joyful balanace into your life – banishing stress is one of the healthiest things you can do for yourself!