MS Sufferer? Conquer Your Stress!

Stress isn’t good for anyone.  It simply isn’t healthy.  From emotional, mental, and even physical negative effects, stress alters all part of us.

A new study goes even further by linking the escalation of ill-health in those diagnosed with MS with stress.

Patients with multiple sclerosis who attended stress management therapy sessions for six months had fewer new brain lesions from disease flare-ups and slower disease progression during their treatment, Northwestern University researcher David C. Mohr, PhD, and colleagues found. via http://www.webmd.com/multiple-sclerosis/news/20120711/stress-management-ms

Stress affects us in more ways than we will ever fully understand – but you can do something about it!  Stress is completely treatable – and removing stress from your life will impact the quality of your life!

Whether you try meditation, seek stress management, or bring more joyful balanace into your life – banishing stress is one of the healthiest things you can do for yourself!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: