When you think about cranberries, likely two things come to mind: Traditional Thanksgiving side-dish and urinary tract infection treatment.
A new study delves back into the long held believe that urinary tract infections can be treated and even prevented by including healthy cranberries in your diet.
A new study confirms that cranberry juice and other cranberry products can help prevent UTIs in some people. Via http://www.webmd.com/diet/news/20120709/cranberries-combat-urinary-tract-infections
Cranberries are naturally very tart – so as you add them to your diet find sources that aren’t served with heaps of sugar.
I prefer organic, raw, dried cranberries, as they are easy to store and add into a wide range of meals and snacks.