Ginseng – the Fatigue Fighter?

Ginseng has long been touted as a way to naturally boost energy levels. .. but how about this study?

Ginseng appears to help relieve the fatigue experienced by 90% of people with cancer, according to a study that pitted ginseng capsules against placebo. Via http://www.webmd.com/cancer/news/20120605/ginseng-relieves-cancer-related-fatigue

So if you need a boost you might want to take a long look at adding a little ginseng to your routine.  Do tread carefully though, as this little plant can carry some serious side-effects, especially for those on certain types of medication.

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